Personal bests
10K
57:36
2015 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:41
April 12, 2025
- Place
- 10141
- Pace
- 12:11 /mi
- 10K1:13:57
April 23, 2022
- Place
- 6559
- Pace
- 11:54 /mi
- 10K1:21:10
April 13, 2019
- Place
- 12616
- Pace
- 13:04 /mi
- 10K1:16:36
April 1, 2017
- Place
- 12506
- Pace
- 12:20 /mi
- 10K1:01:21
April 9, 2016
- Place
- 7816
- Pace
- 9:52 /mi
- 10K57:36
March 28, 2015
- Place
- 6367
- Pace
- 9:16 /mi
- 10K1:10:16
March 31, 2007
- Place
- 11795
- Pace
- 11:18 /mi