Personal bests
8K
42:19
2013 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k48:09
November 15, 2014
- Place
- 947
- Pace
- 9:41 /mi
- 2013 HCA Va 8k42:19
November 16, 2013
- Place
- 462
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 947 | 48:09 | 9:41 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 462 | 42:19 | 8:31 /mi |