VAN SIMMONS

6 races in the archive

Personal bests

Half Marathon

1:45:25

2015 · 8:02 /mi

10K

47:51

2016 · 7:42 /mi

Progression

10K5 finishes · best 47:51 in 2016 · latest 56:46 in 2025
50:0054:1058:20201520162017202220252015 10K — 51:482016 10K — 47:5147:512017 10K — 54:202022 10K — 51:582025 10K — 56:46

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
7:308:209:10Start–5K5K–Finish2025 · Start to 5K · 9:24 /mi2025 · 5K to Finish · 8:52 /mi20252022 · Start to 5K · 8:34 /mi2022 · 5K to Finish · 8:10 /mi20222017 · Start to 5K · 8:15 /mi2017 · 5K to Finish · 9:15 /mi20172016 · Start to 5K · 7:56 /mi2016 · 5K to Finish · 7:28 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history