Personal bests
Marathon
4:17:08
2016 · 9:48 /mi
Half Marathon
1:55:25
2015 · 8:48 /mi
10K
53:18
2016 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:26:35
November 15, 2025
- Place
- 2852
- Pace
- 10:10 /mi
- 10K59:17
April 12, 2025
- Place
- 4959
- Pace
- 9:32 /mi
- 2024 CarMax Richmond Half Marathon2:10:11
November 16, 2024
- Place
- 3883
- Pace
- 9:56 /mi
- 2023 Allianz Partners Richmond Marathon4:29:34
November 11, 2023
- Place
- 2510
- Pace
- 10:17 /mi
- 2022 CarMax Richmond Half Marathon2:10:22
November 12, 2022
- Place
- 2914
- Pace
- 9:57 /mi
- 2019 Markel Richmond Half Marathon2:18:49
November 16, 2019
- Place
- 4609
- Pace
- 10:35 /mi
- 10K59:22
April 1, 2017
- Place
- 5850
- Pace
- 9:33 /mi
- 2016 Anthem Richmond Marathon4:17:08
November 12, 2016
- Place
- 1951
- Pace
- 9:48 /mi
- 10K53:18
April 9, 2016
- Place
- 3376
- Pace
- 8:35 /mi
- 2015 American Family Fitness Half Marathon1:55:25
November 14, 2015
- Place
- 2591
- Pace
- 8:48 /mi
- 10K55:58
March 28, 2015
- Place
- 5366
- Pace
- 9:00 /mi
- 10K55:47
March 29, 2014
- Place
- 5609
- Pace
- 8:59 /mi
- 2013 American Family Fitness Half Marathon2:14:20
November 16, 2013
- Place
- 4447
- Pace
- 10:15 /mi
- 10K57:14
April 13, 2013
- Place
- 7523
- Pace
- 9:13 /mi
- 10K1:00:13
March 31, 2012
- Place
- 11005
- Pace
- 9:41 /mi
- 10K59:29
April 2, 2011
- Place
- 10199
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2852 | 4:26:35 | 10:10 /mi |
| Apr 12, 2025 | 10K | 4959 | 59:17 | 9:32 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3883 | 2:10:11 | 9:56 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2510 | 4:29:34 | 10:17 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2914 | 2:10:22 | 9:57 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4609 | 2:18:49 | 10:35 /mi |
| Apr 1, 2017 | 10K | 5850 | 59:22 | 9:33 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1951 | 4:17:08 | 9:48 /mi |
| Apr 9, 2016 | 10K | 3376 | 53:18 | 8:35 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2591 | 1:55:25 | 8:48 /mi |
| Mar 28, 2015 | 10K | 5366 | 55:58 | 9:00 /mi |
| Mar 29, 2014 | 10K | 5609 | 55:47 | 8:59 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4447 | 2:14:20 | 10:15 /mi |
| Apr 13, 2013 | 10K | 7523 | 57:14 | 9:13 /mi |
| Mar 31, 2012 | 10K | 11005 | 1:00:13 | 9:41 /mi |
| Apr 2, 2011 | 10K | 10199 | 59:29 | 9:34 /mi |