Personal bests
10K
1:34:36
2006 · 15:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:52:44
March 28, 2015
- Place
- 24034
- Pace
- 18:09 /mi
- 10K1:43:44
April 13, 2013
- Place
- 26687
- Pace
- 16:42 /mi
- 10K1:44:22
March 31, 2012
- Place
- 28466
- Pace
- 16:48 /mi
- 10K1:42:06
April 2, 2011
- Place
- 27792
- Pace
- 16:26 /mi
- 10K1:39:21
March 27, 2010
- Place
- 25065
- Pace
- 15:59 /mi
- 10K1:35:35
March 28, 2009
- Place
- 20763
- Pace
- 15:23 /mi
- 10K1:58:35
March 31, 2007
- Place
- 19765
- Pace
- 19:05 /mi
- 10K1:34:36
April 1, 2006
- Place
- 13038
- Pace
- 15:13 /mi
- 10K1:56:03
April 9, 2005
- Place
- 12531
- Pace
- 18:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 24034 | 1:52:44 | 18:09 /mi |
| Apr 13, 2013 | 10K | 26687 | 1:43:44 | 16:42 /mi |
| Mar 31, 2012 | 10K | 28466 | 1:44:22 | 16:48 /mi |
| Apr 2, 2011 | 10K | 27792 | 1:42:06 | 16:26 /mi |
| Mar 27, 2010 | 10K | 25065 | 1:39:21 | 15:59 /mi |
| Mar 28, 2009 | 10K | 20763 | 1:35:35 | 15:23 /mi |
| Mar 31, 2007 | 10K | 19765 | 1:58:35 | 19:05 /mi |
| Apr 1, 2006 | 10K | 13038 | 1:34:36 | 15:13 /mi |
| Apr 9, 2005 | 10K | 12531 | 1:56:03 | 18:41 /mi |