Personal bests
8K
38:57
2022 · 7:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k38:57
November 12, 2022
- Place
- 485
- Pace
- 7:50 /mi
- 2021 Allianz Partners 8K47:45
November 13, 2021
- Place
- 658
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 485 | 38:57 | 7:50 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 658 | 47:45 | 9:36 /mi |