The Vault

Personal bests

10K

56:03

2001 · 9:01 /mi

10K2 finishes · best 56:03 in 2001 · latest 1:07:51 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6600	1:07:51	10:55 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2072	56:03	9:01 /mi