Personal bests
10K
52:47
2013 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:16
April 18, 2026
- Place
- 6695
- Pace
- 10:40 /mi
- 10K1:00:17
April 12, 2025
- Place
- 5293
- Pace
- 9:42 /mi
- 10K52:47
April 13, 2013
- Place
- 4499
- Pace
- 8:30 /mi
- 10K1:05:16
March 31, 2012
- Place
- 14768
- Pace
- 10:30 /mi
- 10K1:06:22
April 2, 2011
- Place
- 15260
- Pace
- 10:41 /mi
- 10K1:03:57
March 27, 2010
- Place
- 13109
- Pace
- 10:18 /mi
- 10K1:16:04
March 28, 2009
- Place
- 16460
- Pace
- 12:15 /mi