Personal bests
10K
1:01:12
2024 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:42
April 18, 2026
- Place
- 11802
- Pace
- 13:19 /mi
- 10K1:30:12
April 12, 2025
- Place
- 12770
- Pace
- 14:31 /mi
- 10K1:01:12
April 20, 2024
- Place
- 5398
- Pace
- 9:51 /mi
- 10K1:11:19
April 22, 2023
- Place
- 7037
- Pace
- 11:29 /mi
- 10K1:25:41
September 26, 2020
- Place
- 1737
- Pace
- 13:47 /mi
- 10K1:25:52
April 13, 2019
- Place
- 13568
- Pace
- 13:49 /mi
- 10K1:23:15
March 28, 2015
- Place
- 17877
- Pace
- 13:24 /mi