Personal bests
Half Marathon
3:00:59
2011 · 13:48 /mi
10K
1:12:05
2011 · 11:36 /mi
8K
1:12:04
2019 · 14:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon3:45:12
November 16, 2024
- Place
- 8436
- Pace
- 17:11 /mi
- 2023 CarMax Richmond Half Marathon3:30:28
November 11, 2023
- Place
- 7289
- Pace
- 16:03 /mi
- 10K1:47:12
April 23, 2022
- Place
- 10370
- Pace
- 17:15 /mi
- 2019 Allianz Partners 8K1:12:04
November 16, 2019
- Place
- 2316
- Pace
- 14:30 /mi
- 10K1:43:32
April 14, 2018
- Place
- 16955
- Pace
- 16:40 /mi
- 10K1:47:35
April 9, 2016
- Place
- 20167
- Pace
- 17:19 /mi
- 10K1:31:36
March 28, 2015
- Place
- 19805
- Pace
- 14:44 /mi
- 10K1:12:57
April 13, 2013
- Place
- 17583
- Pace
- 11:44 /mi
- 10K1:19:52
March 31, 2012
- Place
- 21734
- Pace
- 12:51 /mi
- 2011 McDonald's Half Marathon3:00:59
November 12, 2011
- Place
- 5996
- Pace
- 13:48 /mi
- 10K1:12:05
April 2, 2011
- Place
- 18512
- Pace
- 11:36 /mi
- 10K1:21:49
March 27, 2010
- Place
- 20671
- Pace
- 13:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8436 | 3:45:12 | 17:11 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7289 | 3:30:28 | 16:03 /mi |
| Apr 23, 2022 | 10K | 10370 | 1:47:12 | 17:15 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2316 | 1:12:04 | 14:30 /mi |
| Apr 14, 2018 | 10K | 16955 | 1:43:32 | 16:40 /mi |
| Apr 9, 2016 | 10K | 20167 | 1:47:35 | 17:19 /mi |
| Mar 28, 2015 | 10K | 19805 | 1:31:36 | 14:44 /mi |
| Apr 13, 2013 | 10K | 17583 | 1:12:57 | 11:44 /mi |
| Mar 31, 2012 | 10K | 21734 | 1:19:52 | 12:51 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5996 | 3:00:59 | 13:48 /mi |
| Apr 2, 2011 | 10K | 18512 | 1:12:05 | 11:36 /mi |
| Mar 27, 2010 | 10K | 20671 | 1:21:49 | 13:10 /mi |