Personal bests
Marathon
4:52:49
2008 · 11:10 /mi
10K
40:55
2010 · 6:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:44
April 2, 2011
- Place
- 1052
- Pace
- 7:12 /mi
- 10K40:55
March 27, 2010
- Place
- 356
- Pace
- 6:35 /mi
- 10K51:11
March 28, 2009
- Place
- 3492
- Pace
- 8:14 /mi
- 2008 SunTrust Richmond Marathon4:52:49
November 15, 2008
- Place
- 2032
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 1052 | 44:44 | 7:12 /mi |
| Mar 27, 2010 | 10K | 356 | 40:55 | 6:35 /mi |
| Mar 28, 2009 | 10K | 3492 | 51:11 | 8:14 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2032 | 4:52:49 | 11:10 /mi |