Personal bests
Half Marathon
2:10:43
2011 · 9:58 /mi
10K
56:06
2010 · 9:02 /mi
8K
49:02
2014 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k49:02
November 15, 2014
- Place
- 1032
- Pace
- 9:52 /mi
- 2011 McDonald's Half Marathon2:10:43
November 12, 2011
- Place
- 3364
- Pace
- 9:58 /mi
- 10K56:13
April 2, 2011
- Place
- 7502
- Pace
- 9:03 /mi
- 10K56:06
March 27, 2010
- Place
- 7316
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 1032 | 49:02 | 9:52 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3364 | 2:10:43 | 9:58 /mi |
| Apr 2, 2011 | 10K | 7502 | 56:13 | 9:03 /mi |
| Mar 27, 2010 | 10K | 7316 | 56:06 | 9:02 /mi |