Personal bests
10K
1:07:42
2006 · 10:54 /mi
8K
47:22
2004 · 9:32 /mi
Race history
- 10K1:07:42
April 1, 2006
- Place
- 8120
- Pace
- 10:54 /mi
- 2004 NTELOS 8K47:22
November 13, 2004
- Place
- 1660
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 8120 | 1:07:42 | 10:54 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1660 | 47:22 | 9:32 /mi |