Personal bests
Half Marathon
2:09:01
2016 · 9:51 /mi
10K
55:12
2011 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:26
April 18, 2026
- Place
- 10074
- Pace
- 12:18 /mi
- 2017 Markel Richmond Half Marathon2:47:04
November 11, 2017
- Place
- 6651
- Pace
- 12:45 /mi
- 2016 American Family Fitness Half Marathon2:09:01
November 12, 2016
- Place
- 4403
- Pace
- 9:51 /mi
- 10K1:03:16
March 31, 2012
- Place
- 13312
- Pace
- 10:11 /mi
- 10K55:12
April 2, 2011
- Place
- 6754
- Pace
- 8:53 /mi
- 2010 McDonalds Half Marathon2:36:29
November 13, 2010
- Place
- 4793
- Pace
- 11:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10074 | 1:16:26 | 12:18 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6651 | 2:47:04 | 12:45 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4403 | 2:09:01 | 9:51 /mi |
| Mar 31, 2012 | 10K | 13312 | 1:03:16 | 10:11 /mi |
| Apr 2, 2011 | 10K | 6754 | 55:12 | 8:53 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4793 | 2:36:29 | 11:56 /mi |