Personal bests
Marathon
4:15:42
2014 · 9:45 /mi
Half Marathon
2:08:28
2009 · 9:48 /mi
10K
54:27
2015 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon4:21:42
November 12, 2016
- Place
- 2070
- Pace
- 9:59 /mi
- 10K56:24
April 9, 2016
- Place
- 4887
- Pace
- 9:05 /mi
- 2015 Anthem Richmond Marathon4:25:52
November 14, 2015
- Place
- 2330
- Pace
- 10:08 /mi
- 10K54:27
March 28, 2015
- Place
- 4490
- Pace
- 8:46 /mi
- 2014 Anthem Richmond Marathon4:15:42
November 15, 2014
- Place
- 2208
- Pace
- 9:45 /mi
- 10K1:09:22
March 29, 2014
- Place
- 14223
- Pace
- 11:10 /mi
- 2013 Anthem Richmond Marathon4:46:08
November 16, 2013
- Place
- 3245
- Pace
- 10:55 /mi
- 2012 Anthem Richmond Marathon5:12:52
November 10, 2012
- Place
- 4001
- Pace
- 11:56 /mi
- 2009 McDonalds Half Marathon2:08:28
November 14, 2009
- Place
- 2444
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2070 | 4:21:42 | 9:59 /mi |
| Apr 9, 2016 | 10K | 4887 | 56:24 | 9:05 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2330 | 4:25:52 | 10:08 /mi |
| Mar 28, 2015 | 10K | 4490 | 54:27 | 8:46 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2208 | 4:15:42 | 9:45 /mi |
| Mar 29, 2014 | 10K | 14223 | 1:09:22 | 11:10 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3245 | 4:46:08 | 10:55 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4001 | 5:12:52 | 11:56 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2444 | 2:08:28 | 9:48 /mi |