Personal bests
Half Marathon
2:07:34
2014 · 9:44 /mi
10K
51:24
2016 · 8:16 /mi
8K
48:42
2008 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:24
April 9, 2016
- Place
- 2585
- Pace
- 8:16 /mi
- 10K59:10
March 28, 2015
- Place
- 7419
- Pace
- 9:31 /mi
- 2014 American Family Fitness Half Marathon2:07:34
November 15, 2014
- Place
- 4149
- Pace
- 9:44 /mi
- 2008 NTELOS 8K48:42
November 15, 2008
- Place
- 1280
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 2585 | 51:24 | 8:16 /mi |
| Mar 28, 2015 | 10K | 7419 | 59:10 | 9:31 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4149 | 2:07:34 | 9:44 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1280 | 48:42 | 9:48 /mi |