The Vault

Personal bests

10K

56:51

2007 · 9:09 /mi

10K5 finishes · best 56:51 in 2007 · latest 1:04:25 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	13953	1:04:25	10:22 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	12074	1:02:27	10:03 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8306	59:54	9:38 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5738	56:51	9:09 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8819	1:09:58	11:16 /mi