Personal bests
Marathon
5:11:22
2013 · 11:53 /mi
Half Marathon
2:12:35
2012 · 10:07 /mi
10K
52:44
2012 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:20:30
November 15, 2014
- Place
- 5026
- Pace
- 10:43 /mi
- 2013 Anthem Richmond Marathon5:11:22
November 16, 2013
- Place
- 3861
- Pace
- 11:53 /mi
- 10K1:01:27
April 13, 2013
- Place
- 10641
- Pace
- 9:53 /mi
- 2012 American Family Fitness Half Marathon2:12:35
November 10, 2012
- Place
- 3881
- Pace
- 10:07 /mi
- 10K52:44
March 31, 2012
- Place
- 5272
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5026 | 2:20:30 | 10:43 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3861 | 5:11:22 | 11:53 /mi |
| Apr 13, 2013 | 10K | 10641 | 1:01:27 | 9:53 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3881 | 2:12:35 | 10:07 /mi |
| Mar 31, 2012 | 10K | 5272 | 52:44 | 8:29 /mi |