Personal bests
Marathon
4:26:56
2009 · 10:11 /mi
Half Marathon
2:47:48
2020 · 12:48 /mi
10K
52:28
2011 · 8:27 /mi
8K
49:00
2006 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:59:15
November 13, 2021
- Place
- 5243
- Pace
- 13:40 /mi
- 2020 Richmond Half Marathon2:47:48
November 14, 2020
- Place
- 1363
- Pace
- 12:48 /mi
- 2019 Markel Richmond Half Marathon3:04:44
November 16, 2019
- Place
- 7610
- Pace
- 14:06 /mi
- 2018 VCU Health 8K1:10:56
November 10, 2018
- Place
- 2233
- Pace
- 14:16 /mi
- 2016 Anthem Richmond Marathon4:51:16
November 12, 2016
- Place
- 2923
- Pace
- 11:07 /mi
- 2014 Anthem Richmond Marathon6:13:17
November 15, 2014
- Place
- 4912
- Pace
- 14:14 /mi
- 2013 American Family Fitness Half Marathon2:59:53
November 16, 2013
- Place
- 7323
- Pace
- 13:43 /mi
- 10K1:01:55
April 13, 2013
- Place
- 10993
- Pace
- 9:58 /mi
- 2011 SunTrust Richmond Marathon5:02:38
November 12, 2011
- Place
- 3105
- Pace
- 11:33 /mi
- 10K52:28
April 2, 2011
- Place
- 4798
- Pace
- 8:27 /mi
- 2010 SunTrust Richmond Marathon4:37:04
November 13, 2010
- Place
- 2512
- Pace
- 10:34 /mi
- 10K58:49
March 27, 2010
- Place
- 9442
- Pace
- 9:28 /mi
- 2009 SunTrust Richmond Marathon4:26:56
November 14, 2009
- Place
- 2323
- Pace
- 10:11 /mi
- 2007 SunTrust Richmond Marathon6:41:52
November 10, 2007
- Place
- 3664
- Pace
- 15:20 /mi
- 2006 NTELOS 8K49:00
November 11, 2006
- Place
- 2163
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5243 | 2:59:15 | 13:40 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1363 | 2:47:48 | 12:48 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7610 | 3:04:44 | 14:06 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2233 | 1:10:56 | 14:16 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2923 | 4:51:16 | 11:07 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4912 | 6:13:17 | 14:14 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7323 | 2:59:53 | 13:43 /mi |
| Apr 13, 2013 | 10K | 10993 | 1:01:55 | 9:58 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3105 | 5:02:38 | 11:33 /mi |
| Apr 2, 2011 | 10K | 4798 | 52:28 | 8:27 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2512 | 4:37:04 | 10:34 /mi |
| Mar 27, 2010 | 10K | 9442 | 58:49 | 9:28 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2323 | 4:26:56 | 10:11 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3664 | 6:41:52 | 15:20 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2163 | 49:00 | 9:51 /mi |