Personal bests
10K
1:29:34
2017 · 14:25 /mi
8K
1:03:54
2015 · 12:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K1:29:16
November 13, 2021
- Place
- 1966
- Pace
- 17:57 /mi
- 10K1:29:34
April 1, 2017
- Place
- 15443
- Pace
- 14:25 /mi
- 2015 HCA Va 8k1:03:54
November 14, 2015
- Place
- 1942
- Pace
- 12:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1966 | 1:29:16 | 17:57 /mi |
| Apr 1, 2017 | 10K | 15443 | 1:29:34 | 14:25 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1942 | 1:03:54 | 12:51 /mi |