The Vault

Personal bests

10K

1:43:14

2026 · 16:37 /mi

10K2 finishes · best 1:43:14 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	16026	1:43:14	16:37 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	28459	1:50:41	17:49 /mi