Personal bests
10K
1:08:50
2018 · 11:05 /mi
8K
53:32
2019 · 10:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K53:32
November 16, 2019
- Place
- 1259
- Pace
- 10:46 /mi
- 10K1:09:42
April 13, 2019
- Place
- 9400
- Pace
- 11:13 /mi
- 10K1:08:50
April 14, 2018
- Place
- 8517
- Pace
- 11:05 /mi
- 10K1:23:50
April 1, 2017
- Place
- 14277
- Pace
- 13:30 /mi
- 10K1:15:54
March 29, 2014
- Place
- 17045
- Pace
- 12:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1259 | 53:32 | 10:46 /mi |
| Apr 13, 2019 | 10K | 9400 | 1:09:42 | 11:13 /mi |
| Apr 14, 2018 | 10K | 8517 | 1:08:50 | 11:05 /mi |
| Apr 1, 2017 | 10K | 14277 | 1:23:50 | 13:30 /mi |
| Mar 29, 2014 | 10K | 17045 | 1:15:54 | 12:13 /mi |