Personal bests
Marathon
3:39:33
2003 · 8:22 /mi
10K
40:32
2002 · 6:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K43:27
April 5, 2008
- Place
- 555
- Pace
- 7:00 /mi
- 10K41:43
March 31, 2007
- Place
- 320
- Pace
- 6:43 /mi
- 10K1:01:00
April 1, 2006
- Place
- 5733
- Pace
- 9:49 /mi
- 10K1:07:52
April 9, 2005
- Place
- 7614
- Pace
- 10:55 /mi
- 2003 Suntrust Richmond Marathon3:39:33
November 15, 2003
- Place
- 648
- Pace
- 8:22 /mi
- 10K40:32
April 13, 2002
- Place
- 132
- Pace
- 6:31 /mi
- 10K46:54
March 31, 2001
- Place
- 661
- Pace
- 7:33 /mi