Personal bests
10K
48:37
2009 · 7:49 /mi
8K
37:58
2010 · 7:38 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 311 | 37:58 | 7:38 /mi |
| Mar 28, 2009 | 10K | 2208 | 48:37 | 7:49 /mi |
2 races in the archive
10K
48:37
2009 · 7:49 /mi
8K
37:58
2010 · 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 311 | 37:58 | 7:38 /mi |
| Mar 28, 2009 | 10K | 2208 | 48:37 | 7:49 /mi |