Personal bests
Half Marathon
1:33:28
2012 · 7:08 /mi
10K
41:52
2013 · 6:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:09
April 22, 2023
- Place
- 610
- Pace
- 7:26 /mi
- 10K46:50
April 13, 2019
- Place
- 882
- Pace
- 7:32 /mi
- 10K47:40
April 14, 2018
- Place
- 923
- Pace
- 7:40 /mi
- 10K44:37
March 28, 2015
- Place
- 785
- Pace
- 7:11 /mi
- 10K41:52
April 13, 2013
- Place
- 413
- Pace
- 6:44 /mi
- 2012 American Family Fitness Half Marathon1:33:28
November 10, 2012
- Place
- 205
- Pace
- 7:08 /mi
- 10K41:52
April 2, 2011
- Place
- 457
- Pace
- 6:44 /mi