The Vault

Personal bests

10K

1:17:30

2023 · 12:28 /mi

10K2 finishes · best 1:17:30 in 2023 · latest 1:52:19 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	15645	1:52:19	18:05 /mi
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	8369	1:17:30	12:28 /mi