Personal bests
10K
1:27:00
2009 · 14:00 /mi
8K
56:22
2001 · 11:20 /mi
Race history
- 10K1:27:00
March 28, 2009
- Place
- 18974
- Pace
- 14:00 /mi
- 2001 NTELOS 8K56:22
November 10, 2001
- Place
- 1980
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 18974 | 1:27:00 | 14:00 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1980 | 56:22 | 11:20 /mi |