Personal bests
Marathon
3:50:09
2009 · 8:47 /mi
10K
43:36
2010 · 7:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:33
April 12, 2025
- Place
- 1856
- Pace
- 8:08 /mi
- 10K43:46
March 31, 2012
- Place
- 929
- Pace
- 7:03 /mi
- 10K43:36
March 27, 2010
- Place
- 786
- Pace
- 7:01 /mi
- 2009 SunTrust Richmond Marathon3:50:09
November 14, 2009
- Place
- 1066
- Pace
- 8:47 /mi
- 10K43:58
March 28, 2009
- Place
- 734
- Pace
- 7:05 /mi
- 10K1:03:26
April 5, 2008
- Place
- 10303
- Pace
- 10:13 /mi
- 10K1:16:08
April 9, 2005
- Place
- 8957
- Pace
- 12:15 /mi