The Vault

Personal bests

10K

54:18

2012 · 8:44 /mi

10K5 finishes · best 54:18 in 2012 · latest 1:05:48 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	8810	1:05:48	10:35 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	11599	1:06:13	10:39 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6366	54:18	8:44 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	15018	1:07:05	10:48 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14721	1:13:54	11:54 /mi