Personal bests
Marathon
4:46:19
2007 · 10:55 /mi
Half Marathon
2:19:11
2012 · 10:37 /mi
10K
58:27
2003 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:46:20
November 10, 2018
- Place
- 6422
- Pace
- 12:41 /mi
- 2017 Markel Richmond Half Marathon2:47:50
November 11, 2017
- Place
- 6838
- Pace
- 12:48 /mi
- 2016 American Family Fitness Half Marathon2:36:07
November 12, 2016
- Place
- 5829
- Pace
- 11:55 /mi
- 2015 American Family Fitness Half Marathon2:35:55
November 14, 2015
- Place
- 6881
- Pace
- 11:54 /mi
- 2014 American Family Fitness Half Marathon2:30:06
November 15, 2014
- Place
- 6773
- Pace
- 11:27 /mi
- 2012 American Family Fitness Half Marathon2:19:11
November 10, 2012
- Place
- 4583
- Pace
- 10:37 /mi
- 2007 SunTrust Richmond Marathon4:46:19
November 10, 2007
- Place
- 2689
- Pace
- 10:55 /mi
- 2006 SunTrust Richmond Marathon5:07:24
November 11, 2006
- Place
- 2269
- Pace
- 11:43 /mi
- 10K59:47
April 1, 2006
- Place
- 5198
- Pace
- 9:37 /mi
- 10K59:08
March 27, 2004
- Place
- 4197
- Pace
- 9:31 /mi
- 10K58:27
March 29, 2003
- Place
- 2671
- Pace
- 9:24 /mi
- 10K1:01:30
April 13, 2002
- Place
- 3228
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6422 | 2:46:20 | 12:41 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6838 | 2:47:50 | 12:48 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5829 | 2:36:07 | 11:55 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6881 | 2:35:55 | 11:54 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6773 | 2:30:06 | 11:27 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4583 | 2:19:11 | 10:37 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2689 | 4:46:19 | 10:55 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2269 | 5:07:24 | 11:43 /mi |
| Apr 1, 2006 | 10K | 5198 | 59:47 | 9:37 /mi |
| Mar 27, 2004 | 10K | 4197 | 59:08 | 9:31 /mi |
| Mar 29, 2003 | 10K | 2671 | 58:27 | 9:24 /mi |
| Apr 13, 2002 | 10K | 3228 | 1:01:30 | 9:54 /mi |