Personal bests
10K
1:09:56
2005 · 11:15 /mi
8K
56:12
2004 · 11:18 /mi
Race history
- 10K1:09:56
April 9, 2005
- Place
- 8051
- Pace
- 11:15 /mi
- 2004 NTELOS 8K56:12
November 13, 2004
- Place
- 2462
- Pace
- 11:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 8051 | 1:09:56 | 11:15 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2462 | 56:12 | 11:18 /mi |