Personal bests
Half Marathon
3:49:09
2020 · 17:29 /mi
10K
1:07:25
2017 · 10:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:49
April 20, 2024
- Place
- 16872
- Pace
- 19:27 /mi
- 10K1:56:24
April 23, 2022
- Place
- 11196
- Pace
- 18:44 /mi
- 2020 Richmond Half Marathon3:49:09
November 14, 2020
- Place
- 1710
- Pace
- 17:29 /mi
- 10K1:22:07
September 26, 2020
- Place
- 1644
- Pace
- 13:13 /mi
- 10K1:07:25
April 1, 2017
- Place
- 9535
- Pace
- 10:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 16872 | 2:00:49 | 19:27 /mi |
| Apr 23, 2022 | 10K | 11196 | 1:56:24 | 18:44 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1710 | 3:49:09 | 17:29 /mi |
| Sep 26, 2020 | 10K | 1644 | 1:22:07 | 13:13 /mi |
| Apr 1, 2017 | 10K | 9535 | 1:07:25 | 10:51 /mi |