Personal bests
8K
1:16:52
2006 · 15:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k1:28:56
November 10, 2007
- Place
- 4738
- Pace
- 17:53 /mi
- 2006 NTELOS 8K1:16:52
November 11, 2006
- Place
- 3923
- Pace
- 15:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 4738 | 1:28:56 | 17:53 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3923 | 1:16:52 | 15:28 /mi |