The Vault

Personal bests

10K

48:32

2013 · 7:49 /mi

10K6 finishes · best 48:32 in 2013 · latest 59:28 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	6693	59:28	9:34 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7576	59:23	9:33 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2011	48:47	7:51 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2247	48:32	7:49 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3656	50:06	8:04 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3268	49:56	8:02 /mi