ADAM KNOFF

3 races in the archive

Personal bests

10K

1:42:28

2015 · 16:29 /mi

Progression

10K3 finishes · best 1:42:28 in 2015 · latest 1:49:44 in 2017
1:43:201:46:401:50:002013201520172013 10K — 1:44:102015 10K — 1:42:281:42:282017 10K — 1:49:44

Lower on the chart is faster — a line falling to the right means improvement.

Race history