Personal bests
Marathon
5:18:42
2019 · 12:09 /mi
Half Marathon
2:45:08
2017 · 12:36 /mi
10K
1:07:09
2019 · 10:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:18:42
November 16, 2019
- Place
- 3555
- Pace
- 12:09 /mi
- 10K1:07:09
April 13, 2019
- Place
- 8406
- Pace
- 10:48 /mi
- 10K1:18:27
April 14, 2018
- Place
- 11680
- Pace
- 12:38 /mi
- 2017 Markel Richmond Half Marathon2:45:08
November 11, 2017
- Place
- 6444
- Pace
- 12:36 /mi
- 10K1:08:01
April 1, 2017
- Place
- 9777
- Pace
- 10:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3555 | 5:18:42 | 12:09 /mi |
| Apr 13, 2019 | 10K | 8406 | 1:07:09 | 10:48 /mi |
| Apr 14, 2018 | 10K | 11680 | 1:18:27 | 12:38 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6444 | 2:45:08 | 12:36 /mi |
| Apr 1, 2017 | 10K | 9777 | 1:08:01 | 10:57 /mi |