Personal bests
Marathon
4:46:54
2023 · 10:57 /mi
Half Marathon
2:02:22
2023 · 9:20 /mi
10K
53:15.9
2024 · 8:34 /mi
8K
44:58
2023 · 9:03 /mi
Race history
- 10K53:15.9
April 20, 2024
- Place
- 2479
- Pace
- 8:34 /mi
- 2023 VCU Health Richmond 8k44:58
November 11, 2023
- Place
- 680
- Pace
- 9:03 /mi
- 2023 Allianz Partners Richmond Marathon4:46:54
November 11, 2023
- Place
- 2952
- Pace
- 10:57 /mi
- 2023 CarMax Richmond Half Marathon2:02:22
November 11, 2023
- Place
- 2886
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 2479 | 53:15.9 | 8:34 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 680 | 44:58 | 9:03 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2952 | 4:46:54 | 10:57 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2886 | 2:02:22 | 9:20 /mi |