Personal bests
10K
54:14
2017 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:20
April 14, 2018
- Place
- 10137
- Pace
- 11:48 /mi
- 10K54:14
April 1, 2017
- Place
- 3322
- Pace
- 8:44 /mi
- 10K55:50
April 9, 2016
- Place
- 4595
- Pace
- 8:59 /mi
- 10K58:59
March 28, 2015
- Place
- 7311
- Pace
- 9:30 /mi
- 10K58:02
March 29, 2014
- Place
- 7132
- Pace
- 9:20 /mi
- 10K1:01:20
April 13, 2013
- Place
- 10554
- Pace
- 9:52 /mi
- 10K1:11:29
April 2, 2011
- Place
- 18228
- Pace
- 11:30 /mi