Personal bests
Marathon
4:56:56
2014 · 11:20 /mi
Half Marathon
2:09:54
2013 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:56:56
November 15, 2014
- Place
- 3763
- Pace
- 11:20 /mi
- 2013 American Family Fitness Half Marathon2:09:54
November 16, 2013
- Place
- 4016
- Pace
- 9:55 /mi
- 2011 McDonald's Half Marathon2:22:56
November 12, 2011
- Place
- 4801
- Pace
- 10:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3763 | 4:56:56 | 11:20 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4016 | 2:09:54 | 9:55 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4801 | 2:22:56 | 10:54 /mi |