Personal bests
Half Marathon
2:11:14
2011 · 10:01 /mi
10K
59:20
2008 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:39:06
November 16, 2013
- Place
- 6061
- Pace
- 12:08 /mi
- 10K1:48:25
April 13, 2013
- Place
- 27920
- Pace
- 17:27 /mi
- 2012 American Family Fitness Half Marathon2:15:13
November 10, 2012
- Place
- 4202
- Pace
- 10:19 /mi
- 10K1:57:18
March 31, 2012
- Place
- 31351
- Pace
- 18:53 /mi
- 2011 McDonald's Half Marathon2:11:14
November 12, 2011
- Place
- 4096
- Pace
- 10:01 /mi
- 2010 McDonalds Half Marathon2:16:09
November 13, 2010
- Place
- 3943
- Pace
- 10:23 /mi
- 10K2:06:50
March 27, 2010
- Place
- 30193
- Pace
- 20:25 /mi
- 2009 McDonalds Half Marathon2:25:58
November 14, 2009
- Place
- 3685
- Pace
- 11:08 /mi
- 10K59:20
April 5, 2008
- Place
- 7947
- Pace
- 9:33 /mi
- 10K1:01:45
March 31, 2007
- Place
- 8375
- Pace
- 9:56 /mi
- 10K59:59
April 1, 2006
- Place
- 5294
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6061 | 2:39:06 | 12:08 /mi |
| Apr 13, 2013 | 10K | 27920 | 1:48:25 | 17:27 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4202 | 2:15:13 | 10:19 /mi |
| Mar 31, 2012 | 10K | 31351 | 1:57:18 | 18:53 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4096 | 2:11:14 | 10:01 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3943 | 2:16:09 | 10:23 /mi |
| Mar 27, 2010 | 10K | 30193 | 2:06:50 | 20:25 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3685 | 2:25:58 | 11:08 /mi |
| Apr 5, 2008 | 10K | 7947 | 59:20 | 9:33 /mi |
| Mar 31, 2007 | 10K | 8375 | 1:01:45 | 9:56 /mi |
| Apr 1, 2006 | 10K | 5294 | 59:59 | 9:39 /mi |