The Vault

Personal bests

10K

1:09:47

2004 · 11:14 /mi

10K2 finishes · best 1:09:47 in 2004 · latest 1:37:42 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11035	1:37:42	15:43 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7008	1:09:47	11:14 /mi