The Vault

Personal bests

10K

33:36

2010 · 5:24 /mi

10K4 finishes · best 33:36 in 2010 · latest 34:17 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	41	34:17	5:31 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	287	39:47	6:24 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	67	36:08	5:49 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	24	33:36	5:24 /mi