Personal bests
Half Marathon
2:00:20
2019 · 9:11 /mi
10K
56:38
2020 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:45
April 23, 2022
- Place
- 3703
- Pace
- 9:47 /mi
- 10K56:38
September 26, 2020
- Place
- 501
- Pace
- 9:07 /mi
- 2019 Markel Richmond Half Marathon2:00:20
November 16, 2019
- Place
- 3076
- Pace
- 9:11 /mi
- 10K58:34
April 13, 2019
- Place
- 4796
- Pace
- 9:26 /mi
- 2018 Markel Richmond Half Marathon2:08:11
November 10, 2018
- Place
- 3663
- Pace
- 9:47 /mi
- 10K58:47
April 14, 2018
- Place
- 4388
- Pace
- 9:28 /mi
- 10K1:01:45
April 1, 2017
- Place
- 7041
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 3703 | 1:00:45 | 9:47 /mi |
| Sep 26, 2020 | 10K | 501 | 56:38 | 9:07 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3076 | 2:00:20 | 9:11 /mi |
| Apr 13, 2019 | 10K | 4796 | 58:34 | 9:26 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3663 | 2:08:11 | 9:47 /mi |
| Apr 14, 2018 | 10K | 4388 | 58:47 | 9:28 /mi |
| Apr 1, 2017 | 10K | 7041 | 1:01:45 | 9:56 /mi |