The Vault

Personal bests

10K

50:51

2005 · 8:11 /mi

10K3 finishes · best 50:51 in 2005 · latest 51:00 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3888	51:00	8:12 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3999	56:54	9:09 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2047	50:51	8:11 /mi