Personal bests
8K
32:44
2023 · 6:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k32:44
November 11, 2023
- Place
- 97
- Pace
- 6:35 /mi
- 2015 HCA Va 8k34:34
November 14, 2015
- Place
- 138
- Pace
- 6:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 97 | 32:44 | 6:35 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 138 | 34:34 | 6:57 /mi |