Personal bests
8K
37:14
2005 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K40:10
November 15, 2008
- Place
- 389
- Pace
- 8:05 /mi
- 2005 NTELOS 8K37:14
November 12, 2005
- Place
- 414
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 389 | 40:10 | 8:05 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 414 | 37:14 | 7:29 /mi |