Personal bests
Half Marathon
2:43:20
2023 · 12:28 /mi
10K
1:11:44
2023 · 11:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:20
April 18, 2026
- Place
- 9110
- Pace
- 11:48 /mi
- 10K1:13:06
April 12, 2025
- Place
- 9531
- Pace
- 11:46 /mi
- 2024 CarMax Richmond Half Marathon2:47:08
November 16, 2024
- Place
- 7519
- Pace
- 12:45 /mi
- 10K1:12:56
April 20, 2024
- Place
- 9248
- Pace
- 11:44 /mi
- 2023 CarMax Richmond Half Marathon2:43:20
November 11, 2023
- Place
- 6309
- Pace
- 12:28 /mi
- 10K1:11:44
April 22, 2023
- Place
- 7130
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9110 | 1:13:20 | 11:48 /mi |
| Apr 12, 2025 | 10K | 9531 | 1:13:06 | 11:46 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7519 | 2:47:08 | 12:45 /mi |
| Apr 20, 2024 | 10K | 9248 | 1:12:56 | 11:44 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6309 | 2:43:20 | 12:28 /mi |
| Apr 22, 2023 | 10K | 7130 | 1:11:44 | 11:33 /mi |