Personal bests
Marathon
5:34:08
2013 · 12:45 /mi
Half Marathon
2:18:41
2012 · 10:35 /mi
10K
1:02:11
2011 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:49:13
November 16, 2024
- Place
- 7601
- Pace
- 12:55 /mi
- 10K1:18:00
April 13, 2019
- Place
- 11876
- Pace
- 12:33 /mi
- 2014 American Family Fitness Half Marathon2:36:33
November 15, 2014
- Place
- 6877
- Pace
- 11:57 /mi
- 2013 Anthem Richmond Marathon5:34:08
November 16, 2013
- Place
- 4308
- Pace
- 12:45 /mi
- 2012 American Family Fitness Half Marathon2:18:41
November 10, 2012
- Place
- 4540
- Pace
- 10:35 /mi
- 10K1:02:11
April 2, 2011
- Place
- 12272
- Pace
- 10:00 /mi
- 10K1:02:41
April 5, 2008
- Place
- 9915
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7601 | 2:49:13 | 12:55 /mi |
| Apr 13, 2019 | 10K | 11876 | 1:18:00 | 12:33 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6877 | 2:36:33 | 11:57 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4308 | 5:34:08 | 12:45 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4540 | 2:18:41 | 10:35 /mi |
| Apr 2, 2011 | 10K | 12272 | 1:02:11 | 10:00 /mi |
| Apr 5, 2008 | 10K | 9915 | 1:02:41 | 10:05 /mi |