Personal bests
Half Marathon
2:14:32
2016 · 10:16 /mi
10K
58:51
2015 · 9:28 /mi
8K
49:13
2015 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon2:14:32
November 12, 2016
- Place
- 4100
- Pace
- 10:16 /mi
- 10K59:43
April 9, 2016
- Place
- 6830
- Pace
- 9:37 /mi
- 2015 HCA Va 8k49:13
November 14, 2015
- Place
- 1183
- Pace
- 9:54 /mi
- 10K58:51
March 28, 2015
- Place
- 7223
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4100 | 2:14:32 | 10:16 /mi |
| Apr 9, 2016 | 10K | 6830 | 59:43 | 9:37 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1183 | 49:13 | 9:54 /mi |
| Mar 28, 2015 | 10K | 7223 | 58:51 | 9:28 /mi |