Personal bests
Marathon
4:10:58
2004 · 9:34 /mi
Half Marathon
1:45:40
2010 · 8:04 /mi
5 Mile
36:35
1999 · 7:19 /mi
8K
42:29
2000 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:58:14
November 16, 2019
- Place
- 2035
- Pace
- 9:01 /mi
- 2015 American Family Fitness Half Marathon1:57:55
November 14, 2015
- Place
- 1903
- Pace
- 9:00 /mi
- 2013 American Family Fitness Half Marathon1:53:08
November 16, 2013
- Place
- 1182
- Pace
- 8:38 /mi
- 2010 McDonalds Half Marathon1:45:40
November 13, 2010
- Place
- 635
- Pace
- 8:04 /mi
- 2007 SunTrust Richmond Marathon4:16:34
November 10, 2007
- Place
- 1903
- Pace
- 9:47 /mi
- 2006 SunTrust Richmond Marathon4:21:42
November 11, 2006
- Place
- 1281
- Pace
- 9:59 /mi
- 2005 SunTrust Richmond Marathon4:12:15
November 12, 2005
- Place
- 1634
- Pace
- 9:37 /mi
- 2004 SunTrust Richmond Marathon4:10:58
November 13, 2004
- Place
- 1663
- Pace
- 9:34 /mi
- 2003 Suntrust Richmond Marathon4:45:01
November 15, 2003
- Place
- 2196
- Pace
- 10:52 /mi
- 2002 Suntrust Richmond Marathon5:48:18
November 9, 2002
- Place
- 2469
- Pace
- 13:17 /mi
- 2000 NTELOS 8K42:29
November 18, 2000
- Place
- 853
- Pace
- 8:33 /mi
- 1999 Coca-Cola 5 Miler36:35
November 13, 1999
- Place
- 267
- Pace
- 7:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2035 | 1:58:14 | 9:01 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1903 | 1:57:55 | 9:00 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1182 | 1:53:08 | 8:38 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 635 | 1:45:40 | 8:04 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1903 | 4:16:34 | 9:47 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1281 | 4:21:42 | 9:59 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1634 | 4:12:15 | 9:37 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1663 | 4:10:58 | 9:34 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2196 | 4:45:01 | 10:52 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2469 | 5:48:18 | 13:17 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 853 | 42:29 | 8:33 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 267 | 36:35 | 7:19 /mi |